training

HOW WELL DO YOU KNOW YOUR TRAINER?

HOW WELL DO YOU KNOW YOUR TRAINER?

Not all trainers are equal. When I started my Get Fit journey, I assumed all trainers knew more than me, so they must be good. I was wrong. Some trainers aren’t qualified. Some trainers don’t listen. Some trainers simply can’t be bothered. Let me save you the hassle and money of working with not-so-good trainers by sharing the lessons I learned.