COMPETITION CATEGORIES FOR MEN

BODYBUILDING JUDGING CRITERIA:

All Bodybuilding classes will be judged on Muscularity, which will be presented on a physique of symmetry, balance, balance, proportions, condition (applicable to the class) and stage presence. Presentation, etiquette and tan will all be taken into consideration during the judging process.

-All Men’s Bodybuilding classes will follow the same format

-Posing trunks must be worn free of logos or motifs. Colour of choice.

-Thongs not permitted.

-Classic Bodybuilding trunks or classic shorts. Black in colour.

-Bodybuilders will be free of body hair with nor body jewellery allowed.

-Bodybuilders will enter the stage numerically and will always return to line in numerical order.

-Bodybuilders will take four quarter turns to the right.

-Bodybuilders will undergo compulsory poses.

-Bodybuilders will participate in individual posing routines, with maximum 60 seconds duration (can be less).

-To finish, competitors may be asked to perform a free style pose-down as a group, where most muscular poses could be performed.

COMPULSORY POSES ARE AS FOLLOWS:

-Front double bicep

-Front lat spread

-Side chest

-Rear double bicep

=Rear lat spread

-Side Tricep

-Abdominals and thigh

MEN’S PHYSIQUE CLASSES JUDGING CRITERIA:

Men’s physique classes will be judged on muscularity of an athletic appearance, which will be presented on a flowing physique of symmetry, balance, proportions, condition (applicable to the class) with a tapered waist. Stage presence, presentation, etiquette, tan skin tone, hair and facial features will all be taken into consideration during the judging process.

All Men’s Physique Classes will follow the same protocol:

-Men’s Physique should be free of body hair and no jewellery allowed.

-Men’s Physique will enter the stage numerically and will always return to line in numerical order.

-Men’s Physique will take 4 quarter turns to the right.

-Men’s Physique will undergo compulsory poses.

-Men’s Physique will perform individual “I” Walks (music provided by promotor).

-Competitors may be asked to perform a free style pose down as a group.

PLEASE NOTE: THERE ARE NO REFUNDS