We have updated this cookbook and are offering it as a downloadable pdf to help you start your Get Fit journey faster and easier. This cookbook includes everything you need to get fit and stay fit—consider it the foundation and first step on your journey. I’ve included a portion cheat sheet, super-foods, nutrition guide, healthy snacks and even desserts, along with some of my top tips.

NOTE: Upon completing your purchase, you will receive a secure link to the file, lasting 24 hours after the first download. Please do not share this link with anyone else.